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Category: Sports

Shoes For Plantar Fasciitis

  Many people do not realise how important it is to wear shoes with a good arch support. Worn out shoes with no arch support are the main causes of the heel pains that you get. They even exacerbate it Read more…

Changing your bike crankset. Here’s how to do it

Changing the internal plate or the external plate or both ? Here is how to carry out this operation of cyclist mechanics. When you look at your crankset, you will see several screws that hold the chainrings. Depending on the Read more…