Canada has just now legalized marijuana. So slowly, it’s only a matter of time, it will be legal everywhere. Although it is an educated guess, the money that can be made from the cannabis industry is one of the main reasons why it is becoming legal. Yes, money may be the reason for the cannabis boom; however, there are actual positive health benefits to smoking marijuana.

Studies and research have shown that marijuana has a myriad of health benefits as it can improve your mood, act as a pain reliever, brings nausea relief, boost your energy, and even help you lose weight.


If you are looking for reasons to justify your marijuana use, here are six reasons that smoking marijuana can positively benefit your health.


  1. Marijuana Can Treat Depression and Anxiety

We are not recommending stopping any treatment that has been prescribed to you by your physician; however, studies are showing that marijuana can aid in both depression and anxiety. THC has the ability to interact the brain’s receptors for serotonin, which is a neurotransmitter that regulates the brain’s mood and social behaviors. THC also acts as a sedative, decreasing symptoms of anxiety.


  1. Lower Your Diabetes Risk

A recent study that was published shared that people who smoke marijuana can have lower insulin levels and insulin resistance levels by 16 and 17 percent. Thus, suggesting that cannabis can play a significant role in regulating blood sugar, which hopefully leads to decrease your risk of developing diabetes.


  1. Marijuana Can Keep You Calm and Cool

Research has shown that low doses of THC (tetrahydrocannabinol, the active chemical compound in marijuana) can help people cope with stressful situations, without the side effects of prescription drugs, making them more calm and relaxed.


  1. Unlock Your Creativity

Smoke some marijuana, relax, and get your creative juices flowing. Studies have found that cannabis causes psychotomimetic symptoms. Psychotomimetic symptoms can lead marijuana smokers to make connections between ideas that are not necessarily related. This type of thinking is often crucial to creativity and where innovation stems from.


  1. Weed as a Weight Loss Option

Research shows that marijuana can boost your metabolism, increase fat loss and lower your cholesterol. In addition, other studies have found that daily marijuana use is associated with a lower BMI which includes a smaller waist circumference. There are even some marijuana growers who are marketing marijuana strains specifically for weight loss.


  1. A Natural Sleep Aid

Whether you are struggling with a sleep disorder or you are having difficulty falling asleep after a stressful day, cannabis helps you relax and unwind. Marijuana is looked at as an effective treatment for a range of sleeping disorders and insomnia that can help restore your natural sleep pattern.

Even with laws rapidly passing to make marijuana legal, some employers may still not accept marijuana use. Check out THC Detox guide to how to pass a drug test. It is suggested to know your company’s policies before using marijuana even for health benefits.