I heard so much about the health benefits of Thai massage. When you hear the word massage, you picture yourself laying on a bed under a sheet with light and relaxing music playing while the therapist rubs your back gently using oils. Most massages are like this, but not a Thai massage; it is different.
Getting a Thai massage can prove to be intimidating as it incorporates pulling, stretching, and rocking techniques. It is great for correcting imbalances, deficiencies, and blockages, which improves your health.
In today’s post, I would like to share the basics of Thai massage. But before moving to the basics, you must know what Thai massage is.
What is a Thai Massage?
Thai massage is an ancient healing technique, dating its origin back to India, almost 2500 years ago. This massage uses stretching techniques and gentle pressure for relaxing your body. It is a traditional healing system incorporating of assisted yoga postures, Indian ayurvedic principles, and acupressure.
In this massage, the client lies on a padded mat, which is just like a futon cushion. The therapist will manipulate your body into stretches that will enhance muscle flexibility and tone. Besides stretches, the massage also includes joint mobility, acupressure, and compression.
Instead of kneading and rubbing actions, Thai massage use rocking motion and lengthening stretch for supporting better circulation, flexibility, and eliminating pain. The therapist will use their hands, knees, legs, and feet to guide you into stretches that are similar to yoga postures. Sometimes, the masseuse might even walk on you.
Benefits of Thai Massage
Thai massage is based on 10 main energy lines that will help in treating your whole body and internal organs. This massage is perfect for rebalancing your energy. It will help in improving circulation by infusing your tissues with oxygen and nutrients. This is useful for removing toxins, metabolic byproducts, and carbon dioxide from your body.
According to an article, Thai massage proved to be useful for patients with eye problems, hysteria, asthma, heart diseases, impotence, hypothermia, irregular menstruation, bronchitis, schizophrenia, etc.
The massage will improve your body posture and alignment. It will also help reverse the aging process. Thai massage can offer relief from headaches, and chronic pain. It is capable of relaxing the nervous system, which promotes a sense of well-being and calm. Hence, helps in relieving stress.
Therefore, Thai massage is relaxing and refreshing. It helps in boosting energy, enhancing athletic performance, and lowering stress. This will help in relieving headaches, back pain, and muscle pain.
It is an experience you cannot miss. So, without any delay, get professional and rejuvenating treatment by our experienced and skilled therapists. We offer a wide range of treatments for revitalizing your body and spirit. Our focus is on supporting and pampering you so you can be your best self and get rid of stress. For more information, kindly get in touch with our experts.
Have you ever tried Thai massage? How was your experience? Let us know in the comments below.