Losing weight may be a lengthy and frustrating process. Some supplements, combined with a balanced diet and active lifestyle, may speed up weight loss and improve your overall well-being. These weight loss supplements contain several groups of biologically active molecules that promote and support weight loss in very different ways.

Keto Pills. These supplements stimulate ketosis, the process of an active fat burn. Healthy non-diabetic individuals enter the process of ketosis when they consume a diet very low on carbohydrates. When the body starts burning fat for energy, the ketones, which are the intermediates of fat oxidation in the muscle cells, are accumulated in the blood. Changing the main energy source from carbs to fats relieves cravings for sweets and starches. Beta Hydroxybutyrate (BHB) is one of the ketones that are naturally produced in the body of individuals placed on a very low energy ketogenic diet. BHB supplement suppresses appetite, and thus helps to lose weight and keep it off. It is the active component of the Keto Pure Diet Pills from Crioxen, Night Time Fat Burner Pills from Nobi Nutrition, and Keto pills from Keto Wholesale. The Best Fat Burner for Men and Women available from Potent Naturals contains a complex blend of plant extracts. It is supposed to have ketogenic effect like synthetic BHB.

Apple Cider Vinegar Capsules. The supplement capsules contain raw, unpasteurized apple cider vinegar (ACV), preserving bacteria that are beneficial for the gut. These bacteria promote good digestion and support the timely delivery of the nutrients from the gut to the bloodstream. Importantly, ACV consumption helps reduce the blood glucose levels and maintain healthy levels of “good” HDL cholesterol.

CLA from Safflower Oil. CLA stands for Conjugated Linoleic Acid. It is a fatty acid naturally found in many plant and animal products. It is often taken by actively exercising individuals to promote lean muscle mass growth. CLA may boost energy levels to support more intense workouts. CLA from natural sources are more beneficial than the synthetic varieties.

Thermogenic Fat Burners. These supplements contain caffeine, and extracts from green tea and other common and exotic plants. In addition, Burn-XT Thermogenic Fat Burner produced by Jacked Factory contains acetyl-L-carnitine, an amino acid essential for fat burning. Acetyl-L-carnitine transports the fatty acids for oxidation and energy production to mitochondria, the powerhouses of the cells. This transport mechanism becomes even more important for individuals on ketogenic diets, because fatty acids become their main source of energy. THERMO Fat Burner from Sheer Strength contains another amino acid, 5-HTP, or 5-hydroxytryptophan. 5-HTP is a precursor of serotonin, a neurotransmitter supporting a “feel good” feeling. 5-HTP promotes healthy sleep and reduces cravings for unhealthy foods. Therefore, it can be beneficial for weight loss.

In conclusion, a variety of promising weight loss supplements is currently available on the market. Make sure to choose those ones that are right for your health and weight loss goals by staying informed, exercising a good judgement, and keeping in touch with your primary care physician. Supplements will not substitute the lifestyle changes necessary to lose weight and keep it off, but hopefully they will make your weight loss experience more efficient and enjoyable.

 

Author Bio: Paige Jirsa- I work with Top10.Today, a shopping comparison site, where we strive to help consumers find the best quality and priced products.